02-23-elledeco-por Mc29.pdf -

: Should be crisp and "squeak" when heads are rubbed together.

: Broccoli, cauliflower, Brussels sprouts, and various types of cabbage. Leafy Greens : Kale, spinach, arugula, and Swiss chard. 02-23-elledeco-Por MC29.pdf

: Look for firm, compact heads that are white to cream in color without browning. : Should be crisp and "squeak" when heads

Guides like the Wholesale and Retail Product Specifications provide tips for choosing the best quality: 02-23-elledeco-Por MC29.pdf

: Keep ethylene-sensitive produce (like leafy greens) away from ethylene producers (like apples) to prevent premature ripening and spoilage. Seasonal Produce Guide | SNAP-Ed - USDA

According to the guide and similar seasonal resources like Ask The Food Geek , the following items are at their peak: : Root Vegetables : Beets, carrots, and turnips.