The book includes "love games" and specific exercises that couples can perform at home to achieve a 100% success rate.
The book is written by experts from the and is designed as a "road map" for couples who have been unable to complete their marriage due to involuntary vaginal contractions. It follows the story of a fictional couple, Zeynep and Ergün, as they navigate their 5-year struggle with the condition under the guidance of a therapist. Key Features and Content 10 AdД±mda Vajinismus Tedavisi KitabД±nД±
Beyond couples, it serves as a guide for gynaecologists, psychologists, and even parents who want to prevent future sexual health issues in their children. Practical 10-Step Approach (General Framework) 10 Adımda Vajinismus Tedavisi The book includes "love games" and specific exercises
Awareness exercises for the pelvic floor muscles. Key Features and Content Beyond couples, it serves
It uses professional medical and psychological methods but is written in clear, understandable language with explanatory illustrations.
Exercises to help the woman recognize her own body. Relaxation: Techniques to eliminate tension and anxiety.