A call for better regulation of tech companies and the implementation of "slow tech" practices in education and at home.

How curated "perfect lives" on social media create a distorted reality, leading to chronic inadequacy and body dysmorphia.

The conclusion of such work often focuses on "Digital Minimalism" and literacy.

The difficulty modern youth face in engaging with complex tasks or long-form reading due to a brain "rewired" for constant task-switching.