ACT on Life Not on Anger: The New Acceptance an...

Track List

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01. Megumi the Milkway Above
02. It's Choade My Dear
03. Faking Jazz Together
04. Quadropuss Island
05. Forever Dolphin Love
06. Muss
07. Egon Hosford
08. Unicorn in Uniform
09. Grampa Moff
10. Please Turn Me into the Snat
. CARAMEL
01. Nothing Lasts Forever
02. Caramel
03. I'm The Man, That Will Find You
04. Do I Make You Feel Shy?
05. Why Are You Crying?
06. It's Your Body 1
07. It's Your Body 2
08. It's Your Body 3
09. It's Your Body 4
10. It's Your Body 5
11. I Wanna Roll With You

Biography

ACT on Life Not on Anger by Eifert, McKay, and Forsyth provides a guide for managing problem anger by applying Acceptance and Commitment Therapy (ACT) to accept internal experiences while acting on core values. The book emphasizes mindfulness techniques and "dropping the rope" on the struggle against anger to focus on constructive behaviors. For a detailed overview of the book's contents, visit ThriftBooks .

Sample Tracks

Act On Life Not On Anger: The New Acceptance An... [NEW]

Press

“

Connan Mockasin's low-wattage, shuffle-footed, hypna-delic kiwi-pop's a little like shaking Syd Barrett awake from a nap, or maybe Tortoise jamming on Chills songs underwater ... Tricky as it is to pinpoint just what's sliding past in Forever Dolphin Love's psyche-mining slipstreams, it's awfully easy to get caught up in its current all the same" Pitchfork
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"Caramel is so full of unexpected turns and embraced idiosyncrasies that the candy denoted by the title almost starts feeling like a metaphor for how he’s manipulating the language of vintage psych-pop...I’d say that this is the next great Ariel Pink album that Ariel Pink never made, but that’s just because I am too limited by the language and references at my disposal and finding it hard to describe how weirdly beautiful it really is." The Fader
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It wouldn't be so wrong to describe Connan as a twenty-first century version of Syd Barrett. Sitting in his own world, writing cosmic songs laced with pop DNA that nobody else could pluck out of the clouds." Drowned in Sound
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Forever Dolphin Love is an album which needs to be listened to over and over again. There are so many elements, so many thoughts and so many directions on this record that a single spin would not suffice" Line Of Best Fit