Boxing Instant

: An upward-traveling strike from your front hand, ideal for close range.

: Left foot forward, right foot back at a 45-degree angle. Southpaw (Left-handed) : Right foot forward, left foot back. boxing

Once you have the individual moves, string them together to overwhelm an opponent's defense. : 1-2 (Jab-Cross) : The "bread and butter" of boxing. : An upward-traveling strike from your front hand,