Reclaiming personal agency (Chapter 10).

Moving toward genuine connection (Chapter 15). Target Audience & Purpose

The book is structured into 16 chapters that move from understanding the addiction to achieving long-term intimacy:

is a 2011 self-help guide by George N. Collins (with Andrew Adleman). Written by a former sex addict, the book provides a pragmatic, step-by-step treatment plan to overcome sexual compulsions and rebuild authentic intimacy. Core Content & Key Concepts

The book focuses on identifying triggers, separating one's "true essence" from addictive thoughts, and implementing behavioral techniques to halt impulsive actions.

Stepping beyond your personal story (Chapter 8).

Converting sexual energy into positive behavior (Chapter 11).

A method to distrust and challenge the immediate, compulsive thoughts generated by the addict subpersonality.