Buy Fish: Jerky

: Fish jerky generally leaves a smaller carbon footprint than traditional livestock farming.

: While healthy, many fish jerkies remain high in sodium. For those with hypertension, it is vital to check labels for "reduced-sodium" variants being pioneered by manufacturers like Seacore Seafood . buy fish jerky

: One ounce of salmon jerky typically contains about 13g of protein , compared to 9.4g in a standard ounce of beef jerky. : Fish jerky generally leaves a smaller carbon

A critical factor for modern buyers is the environmental impact of their snacks. essential for heart and brain health.

: Unlike beef, which can be high in saturated fats, fish jerky is rich in Omega-3 fatty acids (EPA and DHA), essential for heart and brain health.