: This is an umbrella term for people whose gender identity differs from the sex they were assigned at birth.
: Presentation often involves learning new self-care routines. High-quality tutorials, such as those from OUAI , provide specific advice for trans women on maintaining hair health and applying makeup.
: For overall wellbeing, low-impact exercises like T'ai Chi Ch'uan can help with balance and flexibility while promoting a calm mindset. Trans healthcare - ethical topic - GMC