Dr Sebi S Recommended Food List For Your Alkali... [FRESH – BUNDLE]
Amaranth, kale, dandelion greens, and wild arugula.
For protein and healthy fats, stick to these nutrient-dense options. Walnuts and brazil nuts. Seeds: Hemp seeds, sesame seeds, and pumpkin seeds. Dr Sebi s Recommended food list for your Alkali...
All varieties, but ensure they are seeded (no seedless grapes). Soft Fruits: Peaches, plums, and cherries. Citrus: Key limes only (avoid lemons and standard limes). Melons: Seeded melons and cantaloupes. Dried Fruits: Sun-dried raisins, dates, and figs. 🌾 Ancient Grains & Legumes Amaranth, kale, dandelion greens, and wild arugula
💡 If it’s not on the list, don’t eat it. Dr. Sebi famously taught that "if nature didn't make it, don't take it." To help you get started with these ingredients: Weekly meal plan (7-day alkaline schedule) Grocery shopping list (printable checklist) and pumpkin seeds. All varieties
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