Estoy | Confundido

Use "Estoy confundido" if you identify as male and "Estoy confundida" if you identify as female.

Check out these quick lessons on how to express confusion like a native speaker: Estoy Confundido

Literally "I am lost," but used often to mean you have no idea what's going on. Use "Estoy confundido" if you identify as male

Example: "Estoy confundido sobre la tarea" (I am confused about the homework). Follow-up: "¿Podrías ayudarme?" (Could you help me?). Estoy Confundido