Exclusion May 2026

When exclusion happens, our first instinct is often to look inward and ask, "What is wrong with me?" .

Join a new club, take up a hobby, or volunteer. Finding community in fresh spaces can remind you of how much you have to offer. 🤝 4. Turn Pain Into Empathy exclusion

Just because one specific group or individual has excluded you does not mean you are alone. When exclusion happens, our first instinct is often