The is widely available through major retailers in several formats:
: Beyond physical relief, the book addresses "Body, Mind, and Soul," with mudras for inner integrity, wisdom, and higher consciousness. Availability and Pricing Healing Mudras: Yoga for Your Hands - New Edition
: For those preferring high-detail color photography, Volume I of the three-part series is available at Alibris or Barnes & Noble for around $20.13 to $25.00 . Healing Mudras: Yoga for Your Hands - Amazon.com The is widely available through major retailers in
: The guide includes mudras for a wide range of specific goals, such as overcoming stress, eliminating burnout, healing a broken heart, and managing anger or fatigue. New Edition Highlights New Edition Highlights : You can choose between
: You can choose between the original one-book version with black-and-white photos or the new full-color three-volume collection.
: A virtual voice version narrated for on-the-go practice is available on Audible for about $14.99 .
: No prior yoga experience is required; if you can move your arms and hands, you can perform these techniques.