Healthy Foods To Buy On A Budget -

: The most cost-effective proteins; 1lb of dried lentils costs roughly $1.56.

: Roast a mix of carrots, potatoes, and broccoli for a versatile side dish. Eating healthily on a budget | British Nutrition Foundation healthy foods to buy on a budget

: A nutritional "superfood" on a budget, rich in lycopene . Smart Shopping Strategies : The most cost-effective proteins; 1lb of dried

: A versatile whole grain high in fiber; buying large bags of rolled or steel-cut oats is cheapest. : The most cost-effective proteins

: A shelf-stable, heart-healthy source of protein and healthy fats. Whole Grains & Carbs

: High in potassium and vitamins; average prices are $0.60–$1.05 per pound. Produce