For soft parts like leaves or flowers. Steep 1–2 teaspoons of dried herbs in boiling water for 5–15 minutes.
This guide introduces the core principles, common remedies, and safety practices of herbal medicine—the use of plant-based materials for therapeutic purposes. 1. Core Principles of Herbalism
Pregnant or breastfeeding women, children, the elderly, and people with liver or kidney disease should exercise extreme caution.
Widely used to treat nausea from motion sickness, pregnancy, or chemotherapy.

