How Do I Remove Plaque? -

: An alcohol-free, antimicrobial mouthwash can help reduce the bacteria that cause plaque, though it should not replace mechanical brushing.

: These chewable tablets temporarily stain plaque on your teeth, highlighting exactly where you need to focus your brushing efforts. Natural and Dietary Supplements How do I remove plaque?

: Use a soft-bristled or electric toothbrush for at least two minutes . Hold the brush at a 45-degree angle to your gums and use gentle, circular motions. Many professionals recommend electric toothbrushes for their superior oscillating action in dislodging plaque. : An alcohol-free, antimicrobial mouthwash can help reduce