While fear protects us, it can also become a "powerful force that holds one back".
At its core, fear is about the conservation of life. It triggers physical and psychological responses that keep us alert to danger. I Am Fear
: Tensed lips, lifted eyelids, and a higher-pitched voice. While fear protects us, it can also become
: Rational fears—like avoiding a speeding bus—keep us safe without intervention. While fear protects us