The system includes over 15 different walking steps and systems tailored to various needs. 1. The Foundation: Proper Alignment Go to product viewer dialog for this item. Master Lam's Walking Chi Kung
Master Lam Kam Chuen’s is a dynamic extension of the ancient art of Zhan Zhuang (Standing Like a Tree). While traditional Chi Kung often focuses on stillness, this system adapts those principles into motion, specifically designed to help people who spend long hours sitting or standing at work. The Core Concept: "Meditation in Motion" Master Lam’s Walking Chi Kung
It aims to stimulate the internal flow of Chi along the body's channels, improving balance and mental clarity. The system includes over 15 different walking steps