А¶…а¶а·ља·„ැරීම | А¶ёа·џа·ђа¶»а¶ѕа·љ А¶·а¶їа·ља¶їа·’а¶є А·ѓа·ља·ђа·џа¶ёа·“නේ А·ђа·„නේසේ А¶°а¶»а·ља¶ё А¶їа·ља·ѓа¶«а·џа·ђ | Mawarale Bhaddiya Himi | Darmadeshanawa <480p | UHD>
You can listen to his full sermons on this topic through platforms like YouTube and specialized Dhamma archives like Damsara .
Ven. Mawarale Bhaddiya Thero identifies several critical aspects of letting go to achieve a peaceful life: You can listen to his full sermons on
To practice "Athhareema" daily, Ven. Mawarale Bhaddiya Thero suggests: You can listen to his full sermons on
He teaches that holding onto past hurts and memories causes us to be "hurt twice"—once by the event and repeatedly by our own dwelling on it. By letting go, we allow past wounds to affect us only once. You can listen to his full sermons on