To save money, look to the "Clean Fifteen." These items typically have thick skins or natural defenses that keep pesticide levels low. The thick skin protects the fruit. Sweet Corn: The husk acts as a natural barrier. Pineapple: Its tough exterior keeps chemicals out. Onions: Naturally resistant to many pests.
Federal law bans hormones in poultry, but organic certification ensures no growth hormones in beef.
Organic standards prohibit routine antibiotic use. Organic Feed: Animals must eat 100% organic, non-GMO feed. most important foods to buy organic
If you eat a lot of processed snacks, check for the organic seal on corn and soy-based products.
Most conventional corn and soy are genetically modified. To save money, look to the "Clean Fifteen
Organic farming prohibits the use of "Roundup," which is common in conventional grain farming. 🥑 When Can You Skip Organic?
Avoids recombinant bovine growth hormone (rBGH). 🌽 Corn and Soy (Processed Goods) Pineapple: Its tough exterior keeps chemicals out
Often show high levels of toxic pesticides. 🥩 Meat, Poultry, and Eggs