Period — Playing

: The cycle is divided into four stages: menstruation, the follicular phase, ovulation, and the luteal phase. Personal Narrative: "The First Time"

: If the egg is not fertilized, the body no longer needs that lining, and it is expelled—this is the menstrual flow . playing period

: Common stories describe waking up to find "something wet and sticky" or seeing red in underwear, often leading to a mix of relief and nervousness. : The cycle is divided into four stages:

The transition into puberty and a person’s first period (menarche) is a natural biological milestone often shared through "period stories" that mix science with personal experience. The transition into puberty and a person’s first

The physical process begins with the at the base of the brain. Around the ages of 11 to 17, this gland sends hormones to the ovaries, signaling them to mature an egg and the uterus to build up a thickened, velvety lining of blood and fluid.

: Having a mother, aunt, or friend to provide supplies and help mark the calendar often makes the transition smoother. Signs and Self-Care