Your Eyesight: A Taoist Approach: Restoring

provides the physical nourishment needed for sharp, moist, and flexible ocular structures. Liver Qi governs the smooth movement of the eyes.

: Press points around the eye, including the inner corner (Jingming), cheekbone (Sibai), and temple (Taiyang), to release tension. Restoring Your Eyesight: A Taoist Approach

Restoring eyesight through a Taoist lens is a holistic journey that views vision not just as a mechanical process of the eyes, but as an external manifestation of your internal organ health—specifically the . In Taoist philosophy, the eyes are where "Liver Qi" shows itself; therefore, clear sight is inseparable from a healthy interior. The Liver-Eye Connection provides the physical nourishment needed for sharp, moist,

: Follow the "20-20-20 rule"—every 20 minutes, gaze at something 20 feet away for 20 seconds to release the ciliary muscle. Restoring eyesight through a Taoist lens is a

In Traditional Chinese Medicine (TCM) and Taoism, the Liver is the organ that "opens into the eyes".