Sexual Energy And Yoga < LEGIT >

This builds the stamina and strength needed for physical intimacy.

These poses move energy from the lower chakras (survival/desire) into the heart (connection/love). Sexual Energy and Yoga

Yoga doesn't ask you to be a monk; it asks you to be . When you start seeing sexual energy as a sacred life force rather than just a physical urge, your practice—and your relationships—take on a whole new glow. This builds the stamina and strength needed for