A two-week period focused on removing the "Big Three" (Gluten, Dairy, and Sugar) to give your gut a chance to heal.
Reducing exposure to "lifestyle" toxins found in plastics, cleaning products, and processed foods. Why It Matters Now The Autoimmune Fix: How to Stop the Hidden Auto...
Not just for those with Celiac disease. Gluten can cause "leaky gut" in almost everyone, allowing toxins into the bloodstream that confuse the immune system. A two-week period focused on removing the "Big
The core philosophy of the book is simple but profound: The Autoimmune Fix: How to Stop the Hidden Auto...
Dr. O'Bryan identifies three primary triggers for autoimmune reactivity:
Incorporating fermented foods and specific fibers to rebuild the protective barrier in your gut.