The Now Habit: A Strategic Program For Overcomi... -

If you're ready to stop "working" 24/7 in your head and start producing in the real world, here is how you can apply the Now Habit today. 1. Reframe Procrastination as a Coping Mechanism

Say "I can take one small step." Aim for just 30 minutes of quality work to break the inertia. 3. Master the "Unschedule" The now habit: a strategic program for overcomi...

We often tie our self-worth to our performance. If we don't try our best (by procrastinating), then a "bad" result doesn't mean we are bad; it just means we ran out of time. If you're ready to stop "working" 24/7 in

Procrastinators often speak to themselves in the language of a victim. Fiore suggests swapping "victim" phrases for "producer" choices: The now habit: a strategic program for overcomi...