Travel | Safety

Later that day, while packing for her flight to California, Elena double-checked her bags. She knew that bringing prohibited items—even by accident—could lead to for a first-time offense.

As she ate, she followed the simple health mantra she’d memorized: . To stay safe from "traveler's diarrhea," she followed these steps: TRAVEL SAFETY

A list of you can take through airport security? Later that day, while packing for her flight

: Even though the greens looked fresh, she avoided raw salads and cut-up fruit platters that might have been washed in unsafe local water. To stay safe from "traveler's diarrhea," she followed

Elena boarded her plane with a clear conscience and a healthy stomach. By respecting the local produce and the borders she crossed, she wasn't just protecting herself—she was protecting the environment and the food supply back home. To help you prepare for your next trip,