Wasabi

: Best known with sushi and sashimi, it is also found in soba noodles, dressings, and even unique desserts like wasabi ice cream . Potential Health Benefits

Wasabi is a pungent plant native to Japan, most famous as a green condiment for sushi. Often called "Japanese horseradish," it belongs to the Brassicaceae family alongside mustard and cabbage. Real vs. Imitation Wasabi Most "wasabi" served in restaurants is actually .

: Traditionally used to help prevent food poisoning from raw fish.

: Made from the rhizome (stem) of the Wasabia japonica plant.

: Once grated, real wasabi loses its signature flavor and "hit" within 15–20 minutes , meaning it must be prepared fresh at the table. Culinary Uses & Preparation