What To Know When Buying A New Mattress -

Require a Firm (7–9/10) mattress to prevent hips from sinking, which can cause lower back arching and pain.

Buying a new mattress is a significant investment in your health, with the average mattress lasting about . To find the right fit, you need to balance your sleep position, body type, and the mattress material. 1. Match Firmness to Your Sleep Position what to know when buying a new mattress

Firmness is typically rated on a 1–10 scale, with considered "average" or medium-firm. Require a Firm (7–9/10) mattress to prevent hips

Need a Soft to Medium (3–5/10) mattress to cushion pressure points like shoulders and hips. what to know when buying a new mattress