Which Produce Should You Buy Organic -
Includes kale, collard, and mustard greens; samples often contain over 20 different pesticides.
Pears show high levels of fungicides, while potatoes carry residues of sprout inhibitors. The "Clean Fifteen" (Buy Conventional)
Strawberries, blackberries, and blueberries are high-risk due to their thin skins and direct exposure to sprays. which produce should you buy organic
EWG's Shopper's Guide to Pesticides in Produce | Dirty Dozen
According to the report by the Environmental Working Group (EWG) , these items had the highest pesticide contamination, with nearly 100% of samples testing positive for residues: Includes kale, collard, and mustard greens; samples often
Consistently ranks #1 for having the highest pesticide residue by weight.
Peaches, nectarines, and cherries absorb chemicals easily through their soft skins. EWG's Shopper's Guide to Pesticides in Produce |
Both have thin skins and are heavily treated due to pest pressure and post-harvest chemical applications.